Hydration and Heat related guidelines

Athletes should hydrate throughout the day and week. Fluid intake during the day is just as important as drinking during practice/events. Stay Hydrated and drink BEFORE you really need it. MSHSAA's heat index recommendations. If the Heat Index is between 95 and 105 practices need to be altered. If the Heat Index is over 105 the practices/events will be postponed or rescheduled. We will make certain there are ample breaks and opportunities for drink breaks.

JV Tournament Times

Kickapoo JV Tournament Saturday (8-23-14) Bus departs at 7:15 am from the HS Field We will play at the Cooper Sports Complex (east of the tennis complex, on east Pythian) 9 AM v Kickapoo 10:30 AM v Rolla 1:30 PM v TBD

Gatorade Scrimmage & Jamboree

Team pictures will be tomorrow (Wednesday) at 3.

The Gatorade Scrimmage will be Thursday at 5:30. Admission will be a package of sports drink (Gatorade or Powerade). Come see the progress the ladies are making.

Jamboree (Saturday) at Pleasant Hope 10 am. Bus will leave the HS field at 8 am. Games are 45 min each. We play game 1, 3, and 6 (10 am and approximately 11:30 and 1:45)